Archive for the ‘Right Brain Bliss’ Category

Happy Holidays from SpaceSuit Yoga!

December 25, 2008

For all of the somanaunts, neuronauts, neuroleaders and seekers of yogic meditation, an auspicious holiday message shared by the unsung poet laureate of the yoga community: YogaDawg, author of My Third Eye Itches:

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It happened in a Saturday morning yoga class. Exhausted from preparations for the holidays, the yogi was looking forward to a yoga session. During a particular pose, the yogi closed his eyes, felt a calm awareness and was surprised to find he was perfectly aligned. That had never happened before as he was a novice at yoga.

As he continued to hold the pose, the students around him smiled as they admired its perfect alignment. The teacher stopped teaching the class to study the pose and called other yogis into the studio to show it to them. As word spread, yogis from other studios gathered around to admire it also. All seemed to agree that they had never seen a pose done with such poise.

Those studying the pose became more flexible, felt happier; more alive. Wrinkles disappeared; digestion improved; aches and pains were relieved while glass jaws, rope burns, paper cuts, blackheads, spring fever, homesickness, halitosis, corns, bunions, warts, the heebie-jeebies, shyness, unexplained weeping, in-grown toenails and gunshot wounds were all mysteriously cured.

As word of the pose passed from yogi to yogi, it became the number one discussion on yoga blogs and websites. Photos of the pose were scanned, faxed, emailed, made into posters and appeared on billboards. It was featured on the six o’clock news. The pose made the cover of Yoga Journal and the magazine renamed itself, “The Pose”, shortly thereafter. Famous yoga stars started making yoga videos, writing yoga books and offering yoga workshops about the pose. The pose began to be referred to as “The Pose”.

Novelists incorporated The Pose into their books. A famous author penned a pivotal work titled “The Perfect Pose” which went on to become the best selling novel of all time. The novel was made into a movie; the movie was adapted to a one act play; the play was made into a musical which gave way to a major opera called “La Pose”. This made the Italians very happy. Consequently, ancient yoga texts were rewritten to include The Pose. Yoga scholars discussed it in new commentaries on said ancient texts and new scholarly works were written about it.

The Pose enabled people to sleep peacefully through the night (without snoring), charm cobras, leap buildings in a single bound, acquire untold wealth and speak fluent Sanskrit and Swahili. They also gained the ability to compose complex jazz melodies while walking in the park.

The Pose went on to win the Nobel Peace Prize for physics, a Heisman Trophy, an Oscar for best supporting actress and was awarded the Congressional Medal of Honor by the President of the United States. A small pacific island nation changed its name to the Island of Pose, (Subsequently becoming the most prosperous nation on the face of the earth by offering workshops and conferences to teach The Pose to yogis around the world).

Endangered species began to reproduce rapidly, rescuing them from extinction. The lamb lay next to the lion and leprechauns were seen riding on unicorns. The sun always shined; the plants were always watered; the dog was always walked; the hole is the ozone was closed.
All creatures on the earth sang along to the Music of the Spheres; Gabriel blew his horn and the Sirens chanted hallelujah! Energy became unlimited and non-polluting; the Four Horsemen of the Apocalypse got off their horses to practice The Pose…and…

As the yogi opened his eyes and came out of the pose, he remarked to himself, “I sure wish I was better at this yoga stuff…”

http://www.yogadawg.com/

May the Breath Be With You!

Dr. G.

The George Greenstein Institute, coaching bodies, brains and minds!

Neuro-leaders, donde esta?

October 27, 2008

Dear readers,

News on the home front;

First, commentary continues to flow from Dr. Jill Bolte Taylor’s talk on Oprah. A neuro-leader if there ever was one. Please enjoy the discussion that ensued on this site.

One of the questions to arise: Should we be devoting our lives to training our brains for bliss, or should bliss pursuits be relegated to the cloistered arena of mystical experience? Of course, the dualist framing of the question is unfortunate for as Taylor herself points out, right-brain enhanced joy is not licenced or owned by religious seekers.  Think of the pattern recognition operations that go on in the mind of painters or fabric designers?

For those interested in a critical, psychological analysis of American mystical experience, try starting with a standard and truly royal read: William James’ VARIETIES OF RELIGIOUS EXPERIENCE. James, the father of American psychology and a spacious thinker on the question of brain-mind relations, takes one on a tour of the diversity of American religiosity. Seems we in the U.S., have not strayed too much from our turn of the century predecessors.As James is one of my favorite American thinkers, I can’t help but think he would be totally turned on by the big movements in neuroscience and neuro-education — the sort Taylor insinuates in using neuro-anatomy to tell her deeply personal story of survival and transformation! I only wish James were alive today to join me at the upcoming 2008 Neuroleadership Summit in NY. I will be blogging on the event — and upon my return will be offering my services to those looking for consultants to design and set up neuroleadership and neuro-fitness programs in their companies and institutions

In the meantime: to embolden your own neuro-leadership program, try and practice a few of the basic “brain tips” mentioned on this site:

Mid-day napping

Bringing breath awareness to your athletic or other human performance training

Spinal rolls: juicing up the joints of the spine for greater blood and chi flow!

And a new one to be discussed in future blogs: Think Popeye and eat your spinach!

May the Breath Be With You!

Dr. G.

Hemisphere Haven: Jill Bolte Taylor on Oprah postponed

September 21, 2008

Quick Notice of Schedule change:

I just received word from Dr. Jill Bolte Taylor, noting her taped interview on the upcoming Sept 23 Oprah show is being postponed. No future date has been given.

As soon as I have word, I will be sure to share the updated news with all you somanauts!

In the meantime, it’s reassuring to know that Dr. Taylor’s message has traveled wide and far as MY STROKE OF INSIGHT has been translated into 20 different languages! This is really important as translation brings to greater public awareness, the role contemporary neuroscience, and a personal commitment to healing plays in turning a tragedy into an inspiring story that uplifts and transforms other people’s lives.

Great week ahead! Stay Whole-Brained, Stay Hydrated and remember to Breath!

Dr. G.

P.S. Those interested in personal or corporate training in whole-brain health or neuro-leadership practices, please leave a comment or contact me through The George Greenstein Institute link (in the right hand column of this blog.

Greetings from TED Aspen 2008

February 28, 2008

M. A. from L. A. blogging from TEDAspen 2008As promised, I’m writing from TED Aspen after a roaring first day! You can read more about the first day line up on the TED website/blog section (www.ted.com), but here are my comments for the day:

You can imagine how pleased I am to be amongst a group of keen pattern recognizers and visionary conceptualizers (corporate “belief monks” opines one TEDster) for 4 days!!! And you might guess how lucky I felt to witness Day I presentations by the likes of palentoanthropologist Louise Leakey (of the esteemed Leakey family!), neuroanatomist Jill Bolte Taylor (former stroke victim) spiritual teacher Sri Sri Ravi Shankar, expert (comedian) John Hodgman, particle physicist Patricia Burchat and palentologist Peter Ward show how the micro is connected to the macro, the brain to the mind, the breath to non-violence, the indeterminate universe to Sheherazad like story telling (with tongue firmly planted in cheek)… and the human to other uprights standing great apes! A brilliant orchestration of ideas, shared by a brilliant roster of people sharing their research and gifts.2297169223_5669507e8a.jpgJill Bolton Taylor, neuroanatomist, TED 2008, Day 1: Who Are WeSri Sri Ravi Shankar, spiritual teacher, The Art of Living, TED 2008, Day 1: What is our place in the universe?

John Hodgman, Expert (geek celebrity), TED 2008 Day 1: What is our place in the universe?

Patricia Burchat, Particle physicist, TED 2008 Day 1: What is our place in the universe?

Peter Ward, Paleontologist, TED 2008, Day 1: What is our place in the universe?

I saw a pattern in the talks: drawing on ancient technologies and survival skills to survive our present, whether it’s knowing the size of the skull of our African homonid forbearers or learning to exploit our “reptitilian potential” to produce H2S to survive possible great cosmic catastrophes! And of course, the ancient practice of developing elegant neuroplasticity and restoration of the body/mind by means of breathing practice and ritual. Talks by Anthropologist Wade Davis, Jill Bolton Taylor and Sri Sri Ravi Shankar gave heartfelt, intelligent presentations on how we can balance our understanding of our minds, ourselves and the complex world in which we live by engaging awareness of breath, ritual and the right hemisphere of our brains!2297169283_d0811cb35a.jpg

Smart Education? Comedic interludes (John Hodgman) and mind-blowing, poly rhythmic riffs and slides by Guitarist Kaki King. Kaki King, Guitarist, TED 2008 Day 1: What is our place in the universe?This is definitely education for the future!

Tomorrow I will offer to teach cellular respiration (one of the many restorative practices basic SpaceSuit Yoga) to the TEDsters during our breaks. Sri Sri Ravi Shankar will be offering meditation sessions at TED in Montery.

Stay tuned!

Zoom zoom,

DR. G.
Wednesday 11:07 p.m, Aspen Colorado