Archive for the ‘Space’ Category

Mom, I want to be a Somanaut!

May 5, 2007

4 May 2007

Inner Space, Outer Space, Hyperspace, Cyber Space…. Which meme has captured our current kinesthetic imagination? Or to put it another way, what relevance does the image of the floating spaceman in Outer Space have for those of us falling out bed, into our cars or onto a surfboard as the sun rises? What vivid import does the idea of the human body wafting towards Earth’s moon’s surface have for our bodies recreated daily as avatars maneuvering around virtual space?

Nearly a month ago, I had the chance to attend the 23th National Aerospace Symposium held at the swanky Broadmoor Hotel tucked into foothills of the Rockies in Colorado Springs. Finding my way through the sea of big bodies negotiating big deals that will redefine space travel and missile defense in this century, I had a chance meeting with the consummately gracious educator, Gerald Miller, the director of the EVA. EVA –- Extra Vehicular Activities — is a special research unit within United Space Alliance that prepares astronauts for the surprising, multi-sensory, perceptual experiences they will encounter when they step into “outer space.” Given the non-gridded, spatial orientation presumed by somatic practitioners of trapeze antics or restorative movement practices like Continuum or SpaceSuit Yoga, I proceeded to pose to Mr. Miller, a series of comparative questions I’ve had regarding teaching astronauts how to reorganize sensing patterns to accommodate moving in zero gravity fields of space. I soon learned that even in zero gravity, a 350 pound spacesuit, on top of body weight, is a helluva lot of mass to maneuver while figuring out in gridless space, which way is up, down, left and right. For the surfers reading this blog, astronauts, like boardies, must develop their “Spidey senses” and the chance for the novice astronaut, like the novice surfer, to “wash out” in not uncommon. (The life-threatening implications of washing out in outer space carry comparative import).

The metaphor of aerospace travel, growing out of nautical science, points to our desire to “star sail:” To travel into the sparkling depths of the universe, far from terra ferma, is a long held human dream. The closest many of us will come to obtaining that dream, at least in the immediate future, will be to learn to engage the somanautic potential that is innate to the human body as it exists gravitationally on Planet Earth.* SpaceSuit Yoga is one of those movement practices that is dedicated to encouraging the somanautic potential. (Somanutics, taught by Gil Hedley, is a dissection training practice dedicated to a similar end.)

In weeks to come, I hope to interview Gerald Miller about the comparative kinesthetics of astronautics and somanautics, and place that interview in the space of this blog. Will keep you posted!

Zoom Zoom!

Dr. G.

*The chance to simulate moving in outer space was recently tested by the reknown Stephen Hawking.
(See http://news.bbc.co.uk/2/hi/science/nature/6594821.stm) For those interested in Zero Gravity Space Tunnel opportunities, tunnel experiences will be offered at the upcoming conference on transhumanism in Chicago. (Click on http://transvision2007.com)

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What is Spacesuit Yoga?

March 9, 2007

What is SpaceSuit Yoga? Dr. M. A. Greenstein, founder, explains:

In a vast sea of yoga for the everywo/man, I launched SPACESUIT YOGA in a city famous for unfettered artistic imagination, self-absorbed excess and a well-charted mystical history – no other than the myth-making City of the Angels (L. A.). With a group of smart, sophisticated artists who desired to learn about inhabiting their body/minds and about the generosity embedded in their hearts, I embarked upon a path of teaching contemplative movement inspired by an extraordinary synthetic, West Coast education in somatic and contemplative movement: Masters studies in Movement Therapy, doctoral research on the pioneering somatic work of Emilie Conrad Da’oud and Barbara Dilley, Buddhist meditation training in Zen, Vajrayana and Theravadan traditions, BMC Yoga studies with Donna Farhi , and Tantric approaches to Hatha Yoga (that’s Kundalini and Anusura lineages for you yoga novices!). With years of being Rolfed and needled for assorted dancer’s aches and pains, and my good fortune to study a cybernetic or a systems approach to the internal dynamics of “the moving body,” I was convinced that the teaching of yoga had to include up to date research gathered in the areas of human physiology, evolutionary neuroscience and Traditional Chinese Medicine.

Call me lucky, but my students, who were researchers and teachers in their own right, joined me in exploring yogic practice marinated in progressive ideas. And what’s more progressive than to rethink the aesthetics of yoga in terms of space exploration and biotech? The picture was clear in my mind: we were investigating the floating, fluid body that gravitates to the pull of Planet Earth.

The result? For a child who grew up on Ray Bradbury’s MARTIAN CHRONICLES, Rod Serling’s TWILIGHT ZONE and John Glenn’s flight to the moon, the synergistic method took on futuristic proportions. As an Art Center College of Design instructor in conversation with cyborg artist Stelarc and with cutting-edge scientists from JPL and Cal Tech, the biotech possibilities of extending life beyond our body boundaries challenged me to fully think yoga anew. More a lab for restorative movement practice than a prescription for idealized athletics, SPACESUIT YOGA grew into an approach or an attitude, if you will, that emphasized the time-tested wisdom of initiating low-impact, contemplative breath and micro-movement experience in order to address real time, bio-med issues; e.g., heart disease, diabetes, pulmonary and autoimmune disorders as well as the age related issues of menopause, weakened joints and stress-induced lifestyles.

SpaceSuit Yoga, in other words, honors the healing and meditative arts of the past as well as respects the stunning research conducted in the fields of somatics, neuro-aesthetics, neuroscience and evolutionary biotechnology. It is a regenerative yoga portal into the neuroplastic possibilities of training our brains, our bodies, our minds to live with a penchant for eco-adaptability, self-respect and wonder.

Now relocated to Boulder (and catapulted into cyberspace), the vision for SPACESUIT YOGA has grown from a living room teaching practice into one of the courses offered in a forum for progressive, wholebrain/whole body /whole mind education: The George Greenstein Institute for the Advancement of Somatic Arts and Science (See ABOUT on my website).

May the Breath Be With You!

Zoom Zoom!

Dr. G.

M. A. Greenstein, Ph.D., R.Y.T.
Founder and Director, The George Greenstein Institute for the Advancement of Somatic Arts and Sciences
Adjunct Assoc. Prof., Art Center College of Design
303 440 8813; 2docgee@gmail.com
www.spacesuityoga.com