Posts Tagged ‘Jill Bolte Taylor’

What Do Michael Phelps and Jill Bolte Taylor Have in Common?

November 5, 2008

NeuroLeadership!!

I pose this comparative think as today, a very special day in the U.S., when we pick our nation’s leader to take us forward into this new century, I look back over the last year’s responses to SpaceSuit Yoga.com and marvel at the interest that Michael Phelps and Dr. Jill Bolte Taylor have stirred within the online community! In light of the press and audience commentary that covers these two American heroes, I have no problem nominating both Phelps and Dr. Taylor as role models for neuro-leadership.

That’s right, if one takes the premise and profile of neuro-leadership put forward in recent NY and Sydney NeuroLeadership Summits (and as reported on this website), both Phelps and Dr. Taylor model the behavior of one who achieves success by way of brain-based approaches to problem solving, especially in two ways:

1) the rigorous, consistent use of attention to problem-solving by means of task-oriented solutions;

2) the generous offering of themselves as motivational coaches in the service of others.

images-2In the case of Phelps’s winning 8 gold Olympic medals, we witnessed en mass, the results of his paying close attention to all that is required of a star Olympic swimmer, namely,

a) consistent refinement and improvement of his strokes by invoking attention to spatio-temporal agility,

b) highly motivated, goal focused projection of his human energy, and

c) a keen and consistent application of attention to all that it takes to fuel a body to move in pool water like a great Mako shark!

jr_news_taylor_0501z1In the case of Dr. Taylor, who suffered and survived quite nicely, a severe stroke in her left hemisphere, we learn the key lesson through her various online and offline modes of presentation (all previously mentioned on this blog): Regaining access to speech and to Prefrontal Cortex executive functions (analysis, judgment, decision-making) required a kind of Olympic style commitment to “paying attention” to re-learning vowels and consonants, to being able to conceptually distinguish and label right from left.

As Jeffrey Schwartz outlined clearly on the first night of the NeuroLeadership Summit and again throughout the whole of the summit proceedings, “attention density” is that key to changing the brain and thus the very conditions and propensities if you will, of our individual body/mind. And as David Rock was apt to point out, if attention is the protagonist in our mental theater, insight is that beautiful arc we reach as we crystallize evanscent images and thoughts.

The story of Phelp’s prep for Olympic spectacle, the drama of Taylor’s enlightenment — each make for a powerful tutorial on leadership development in training. As for generosity in the service of others, it is clear by their mutual willingness to take their insights and transform them into tools for educating and possibly saving the lives of others, Michael Phelps and Jill Bolte Taylor visualize for all of us the continuum of human excellence in learning and performance.

My SpaceSuit Yoga questions to you dear somanauts, are this:

First, “If you could learn anything about the human brain, about your own human brain, what would you like to know and what would you do with that information?”

Second, “How do you practice “paying attention?”

I welcome your responses and comments. And please know that in the coming months, my institute will be offering special “attention and awareness” training sessions for private individuals and those developing leadership.

As always, May the Breath Be With You!

Synaptically yours,

Dr. G.

P.S. At the time of writing this, it appears Barack Obama has been named President-Elect of the U.S.A.! Talk about attention density and generosity in the service of others!


Neuro-leaders, donde esta?

October 27, 2008

Dear readers,

News on the home front;

First, commentary continues to flow from Dr. Jill Bolte Taylor’s talk on Oprah. A neuro-leader if there ever was one. Please enjoy the discussion that ensued on this site.

One of the questions to arise: Should we be devoting our lives to training our brains for bliss, or should bliss pursuits be relegated to the cloistered arena of mystical experience? Of course, the dualist framing of the question is unfortunate for as Taylor herself points out, right-brain enhanced joy is not licenced or owned by religious seekers.  Think of the pattern recognition operations that go on in the mind of painters or fabric designers?

For those interested in a critical, psychological analysis of American mystical experience, try starting with a standard and truly royal read: William James’ VARIETIES OF RELIGIOUS EXPERIENCE. James, the father of American psychology and a spacious thinker on the question of brain-mind relations, takes one on a tour of the diversity of American religiosity. Seems we in the U.S., have not strayed too much from our turn of the century predecessors.As James is one of my favorite American thinkers, I can’t help but think he would be totally turned on by the big movements in neuroscience and neuro-education — the sort Taylor insinuates in using neuro-anatomy to tell her deeply personal story of survival and transformation! I only wish James were alive today to join me at the upcoming 2008 Neuroleadership Summit in NY. I will be blogging on the event — and upon my return will be offering my services to those looking for consultants to design and set up neuroleadership and neuro-fitness programs in their companies and institutions

In the meantime: to embolden your own neuro-leadership program, try and practice a few of the basic “brain tips” mentioned on this site:

Mid-day napping

Bringing breath awareness to your athletic or other human performance training

Spinal rolls: juicing up the joints of the spine for greater blood and chi flow!

And a new one to be discussed in future blogs: Think Popeye and eat your spinach!

May the Breath Be With You!

Dr. G.

Jill Bolte Taylor Interview on Oprah!

October 21, 2008

Quick note:

Check out Oprah’s show today or go to her website for the interview with Dr. Jill Bolte Taylor along with Dr. Mehmet Oz: http://www.oprah.com

(See the SpaceSuit Yoga archive of this site for note on Taylor’s talk at TED 2008)

Hemisphere Haven: Jill Bolte Taylor on Oprah postponed

September 21, 2008

Quick Notice of Schedule change:

I just received word from Dr. Jill Bolte Taylor, noting her taped interview on the upcoming Sept 23 Oprah show is being postponed. No future date has been given.

As soon as I have word, I will be sure to share the updated news with all you somanauts!

In the meantime, it’s reassuring to know that Dr. Taylor’s message has traveled wide and far as MY STROKE OF INSIGHT has been translated into 20 different languages! This is really important as translation brings to greater public awareness, the role contemporary neuroscience, and a personal commitment to healing plays in turning a tragedy into an inspiring story that uplifts and transforms other people’s lives.

Great week ahead! Stay Whole-Brained, Stay Hydrated and remember to Breath!

Dr. G.

P.S. Those interested in personal or corporate training in whole-brain health or neuro-leadership practices, please leave a comment or contact me through The George Greenstein Institute link (in the right hand column of this blog.

Ways to Stay Inspired and Empowered: Jill Bolte Taylor on Oprah

September 9, 2008

Good morning Somanauts and Neuronauts!

SpaceSuit Yoga news:

I just heard from Dr. Jill BolteTaylor who said ” Hello friends, My Stroke of Insight is being translated into 20 different languages and I am currently scheduled to be on Oprah on Sept 23rd.”

Taylor’s appearance comes at a great time as the heat has been turned up from the ensuing political battle in the U.S., bringing everyone’s brain to a full boil!!! As our friends who have suffered the tragic results of brain-injury can tell you, a boiling brain leads to an uncertain if not a dehabilitating future. Taylor’s story speaks to the challenges and the blessings that await those attacked by stress and stroke.

In those moments of feeling like one is either in a world or country going mad, or inside a brain with the signals completely crosswired, tune into Taylor’s upcoming Oprah talk or tap into her TED 2008 talk (discussed on on this blogsite. See TED.com) Or read a page from Taylor’s book, MY STROKE OF INSIGHT.

This truly is a the season calling for brain cooling, inspiration and empowerment and asking the fundamental question, as Dr. Taylor asks,

Look for the compassionate, the insightful leaders in your community, on the internet, and in mainstream media. Please Vote using embodied, whole brain intelligence!!!!!!

May the Breath Be With You!

Dr. G.

A

Summer Fireworks Celebrate the Year of the Brain!

July 3, 2008

Well the summer solstice is here bringing with it much news from the neuroscience sector. 2008 is truly proving to be the Year of the Brain!!!!

In case you haven’t noticed, more brain empowerment and anti-aging gizmos and gadgets are entering the internet market designed to increase neuroplasticity. (Look for my upcoming blogs on sharpbrains.com and on the recent UCLA conference on anti-aging and regenerative medicine!)

Yet the more compelling story is the heightened critical mass awareness of brain function and brain injury made possible by Dr. Jill Bolte Taylor’s TED talk (see my coverage of Bolte Taylor’s talk and the generous comments to issue forth since I reported on Taylor’s TED presentation — February and March archives of this blog.).

I am emboldened by the fact that Dr. Taylor’s talk has reached numbers of people whose lives have been challenged by stroke and other traumatic brain injuries. Much to my surprise however, is the way Taylor’s talk has inspired others to come forward with stories of spiritual enlightenment. To those of you who have generously shared your thoughts and stories vis a vis Taylor’s life story, thank you. I will continue to use this blog as a vehicle for bringing the most up to date news and links to info concerning all things “brainy’ and brain-related.

For those have not seen Jill Bolte Taylor’s TED presentation, simple go to

http://www.ted.com and search for Jill Bolte Taylor talk

or copy the link below and place it in your url searchbox

http://www.ted.com/index.php/talks/

jill_bolte_taylor_s_powerful_stroke_of_insight.html
With the issue of stroke in mind, readers please consider the critical implications a new bill recently introduced into Congress for immediate consideration, namely, the National Neurotechnology Initiative Act.

The NNTI is a $200M/year initiative designed to foster new discoveries and accelerate the development of new and safer treatments for the one in three Americans living with a brain-related illness, injury or disease. Championing the NNTI are Senators Pete V. Domenici (R-NM) and Patty Murray (D-WA) and Representatives Patrick J. Kennedy (D-RI 1st) and Ileana Ros-Lehtinen (R-FL 18th) who have called upon Congress to act quickly on this important legislation.

According to the NNIT Act website, this legislation will accelerate the development of treatments for Alzheimer’s disease, autism, addiction, ALS, anxiety, depressive disorders, epilepsy, hearing loss, migraine, multiple sclerosis, obesity, pain, Parkinson’s disease, post-traumatic stress disorder (PTSD), schizophrenia, age-related macular degeneration, sensory disorders, sleep disorders, spinal cord injury, stroke, traumatic brain injury and many orphan diseases of the brain and nervous system.

One can only image the medical advancements to benefit from the passing of the bill. And in during this savage war-time, with scores of American troops returning home with traumatic brain injury and PTSD, enlightened legislation promises to up the ante on neurological research and application. Think of Bolte Taylor’s talk and take action!!

A neurotech advocacy group – http://www.neurotechindustry.org– has provided sample letters to use to write to Congress men and women in your districts and states, asking them to approve the bill. PLEASE CLICK ON THIS WEBSITE FOR LETTERS AND ACCESS TO YOUR CONGRESS MEN AND WOMEN!

More to come on brain matters.

In the meantime, may the long days of summer ahead provide you with a chance to take time out to nourish, empower and embody brain!

More on Strokes and why we all need hemisphere time outs

March 29, 2008

I’m writing this tonite, after a week of travel — much to report from the front lines of neuroscience but right now a personal note:  I’ve just learned that one of my dearest friends and colleagues has suffered a massive stroke.  On the heels of Jill Bolte Taylor’s talk, it seems all the more auspicious to bring to your attention the wisdom of entraining your brain toward relaxation and restoration by means of some contemplative practice. Please take note of the followings symptoms of stroke which Dr. Taylor noted in her talk:From the American Stroke Foundation web page,  http://www.americanstroke.org

If you believe you or someone you know is experiencing any of these signs do not hesitate to call 911 for immediate treatment!

 

Suddenly feeling weak in an arm, hand or leg

Cannot feel one side of your face or body

Suddenly cannot see out of one eye

Suddenly have a hard time walking

Cannot understand what someone is saying

Feeling dizzy or losing your balance

Having the worst headache you have ever had

 

 

How to Recognize a Stroke

 

If you think someone is having a stroke, remember the 60 second test:

 

1. Ask the individual to smile.

 

2. Ask him or her to raise both arms.

 

3. Ask the person to repeat a simple sentence, like “It is sunny out today.”

 

IF THE INDIVIDUAL HAS TROUBLE WITH ANY OF THESE TASKS, CALL 911 IMMEDIATELY!

 

 

Reduce your Risk of Stroke

 

Annual physicals

Healthy diet

Be aware of your family history

Maintain a healthy weight for your body type

Quit smoking

Get regular blood pressure and cholesterol checks

Exercise

If diabetic, manage your blood sugar levels

Take your medications accordingly

 

And to this list, may I add: Please give yourself hemisphere balancing opportunities by means of relaxation or contemplative practices like T.M. or Breathing meditation from any number of traditions like Zen, Qi  Gong … or the breathing practices taught by yours truly, SpaceSuit Yoga.

 

May the Breath Be With All of You Tonite!