Posts Tagged ‘The George Greenstein Institute’

Free Teleseminar!: Yoga and the Brain!

December 31, 2008

The Platform: The George Greenstein Institute rings in the New Year with a free teleseminar: Yoga and the Brain!

The Twitter: 2008 proved movement and meditation are great for improving the embodied brain!

The Big Idea: Take your yoga, martial art, meditation, wellness or neuroleadership practice to a new level by learning about the key prime mover: the brain!

If 2008 proved itself as the Year of the Brain, 2009 will surely follow with raising awareness of we can change our brains, our bodies and our minds!

To that end, The George Greenstein Institute is proud to offer the first of its 2009 teleseminars: “Yoga and the Brain,” taught by yours truly, Dr. G.

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Who should take this teleseminar? Anyone working with, or interested in, the neurological effects of restorative or high performance training including allied health workers, public policy makers, physicians and physician assistants, ADHD specialists, social entrepreneurs in health and wellness, and of course, all members of the somatic, yoga, meditation, athletic and martial arts community. (Global citizens please note: The teleseminar will be conducted in English.)

What will I learn: This teleseminar introduces the core neuroscience concepts central to any top quality training program that teaches yoga and movement meditation. Concepts include: neuroplasticity, immersive attention, somasensory integration and more.

What are the key benefits of this teleseminar?: You will leave the teleseminar energized and armed with a grand pattern of understanding how neurologically important your work is as a proponent of yoga movement and meditation. Seminar discussion is particularly valuable for anyone dedicated to improving the development and integration of brain, body and mind.

How do I join this free teleseminar? Simply write to 2docgee@gmail.com with the word “yes.” Follow up information will be sent to you at your given email address.

With all neurotransmitters sparking, I wish everyone a happy new calendar year. May 2009 be the year we all resolve to consciously rewire our brains! Gong Ji Kuai Le!

Dr. G., Founding Director, George Greenstein Institute, creating a sustainable future by coaching bodies, brains and minds!

mamindshare_dec-026Bio: M. A. Greenstein, Ph.D. is the “chief brainiac” of The George Greenstein Institute. An internationally respected author, keynote speaker and advocate for visual and somatic education, Dr. Greenstein has dedicated herself to advancing somatics and sciences and the field of neuroleadership by reframing the matrix of research and training to include neuroscience and fields of inquiry that address wholistic approaches to improving health, innovation and performance (Get HIP!) Dr. Greenstein will be teaching meditation at TED 2009, and moderating a panel on Social Entrepreneurship at the upcoming 2009 Creativity conference: Worlds in the Making!

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Dr. G and Neuroleadership at Mindshare.la!

December 18, 2008

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I’ll be speaking on best practices in “neuroleadership” this evening at MindShare.la. — the last brain-bash for 2008!

http://www.mindshare.la/

I’ll be joining an esteemed list of thought leaders, diva futurists and merry pranksters!  All talks will be recorded and placed on the mindshare.la website as well as on my soon to launch GGI website!  Speaking tonite, Dec 18, 2008…

Douglas Campbell / Freshmaker, Mindshare

The Physics of Santa Claus

M. A. Greenstein / Chief Brainiac, BodiesInSpace.com

Best Practices in NeuroLeadership

Eric Gradman & Brent Bushnell / Digital Pranksters, Mindshare Labs

Creating the ArtFall Installation

Kjerstin ‘KJ’ Williams, Ph.D. / Jazz Singer & Robot Diva, Applied Minds

Swarm Intelligence: From Bugs to Robots

Errol Gerson / Consultant, Professor, Humanist

What 40 Years of Teaching Has Taught Me!

Tony di Zinno / Photographer & Producer

Photojournalism in Afghanistan

Adam Mefford / Co-Founder, Mindshare

Mindshare 2008 Wrap Up

Neuroleadership Summit 2008: Quantum Mechanics Dates Neuroscience!

October 29, 2008

The Platform: NeuroLeadership Summit 2008: Opening Keynote Address

The Twitter: WOW!!!!!!Quantum Mechanics Dates Neuroscience and finds an attractive mate!!!!!!

The Big Idea: Attention Changes the Brain as understood from the standpoint of Quantum Mechanics….

Yawzaa! Talk about brain training for neuro-leaders at the quantum level!!!! The first night of the NeuroLeadership Summit 2008 in New York City has blown everyone’s mind with a turbo charged presentation by Jeffrey Schwartz, M.D., UCLA and his mentor, the visionary Quantum Physicist and Author Henry Stapp. Schwartz, who appears to nearly jump out of his skin with enthusiasm when speaking, uses baseball metaphors for delivering “fast balls” on the question of “attention” in Q.M.   Schwartz’s key point? Bringing neuroscience and Q.M. together in a unified field theory over-rides the inadequacies of Newtonian physics in coming up with plausible mathematical formula and explanation has to how we can observe and understand, with reasonable veracity, the movement of large bodies, like the human body.

The nearly two-hour presentation called for a deep deep think on the part of this observer and begs for a gorgeous visual map to point to the multiple vectors of interrelated ideas. Forgive me then, in this brief period of online time to outline the team’s main points concerning a new way to discuss neuroplasticity to an audience focused on the question of leadership, be it in business, education, government or related areas of human learning and enterprise:

1. The Marriage of Quantum Mechanics with Neuroscience: The marriage challenges the Newtonian model of physics, which leaves out the role of the observing agent, the agent that poses questions about the phenomenal world. In the Newtonian model, there is a purposeful blindness imposed upon the role the observer and his or her tools of observation play in influencing the inquiry and observation… hence, the Newtonian science of refutation and double-blind experiments.

2. The Role of Interactivity between the Observer and the Observed: The Neuro-Q.M. theory takes off the self-imposed empirical blinders and moves the question of information gathering and observation to address the interactive aspect of inquiry and observation.  In this model, interactivity between “the observer and the observed” helps to create the potential answer to the question posed. Sound familiar, somanauts?

3. Invoking Attention Density and the Executive Action Template create the conditions for interactivity of the observer with the observed.

Definitions first:

What is Attention Density? Distinct from “concentration,”  attention density involves repetition of attention, as in learning a new skill, like learning to swim, learning to read,  learning to eat only one piece of chocolate,  or even learning to recover from a stroke!

What is the Executive Action Template: This term refers to the executive functions — analytic difference detecting, syllogistic reasoning and decision making — correlated with activity in the Pre Frontal Cortex of the human brain.

Schwartz and Stapp argue for the role of the “impartial observer” — the observer who uses “attention” — and this is important —  specifically, the repetition of attention plus the engagement of intentional executive action to pose questions in an interactive fashion with the phenomenal world and thus discover/create a possible answer to the questions posed.

In other words, for Schwartz and Stapp claim Attention Density and Executive Action are said to be the two determining factors in creating the conditions for the impartial observer and the conditions for the moment probability collapses into a unit of possibilty or “an answer.” Now there is a complex Q.M. theory of how this actually works and I’ll leave it to you dear readers to start doing your own interactive search to learn about the necessary correlation between “attention density” and the “collapse function” in Q.M.

The implications for Neuro Leaders? Schwartz and Stapp point to a radical and “rational” rethinking of leadership and organizational systems models by suggesting:

1) The lessons of neuroplasticity: One can now acknowledge the fact of neuroplasticity — the brain creates the mind and the mind creates the brain — and how it is generated and conditioned by asking questions, by being curious, by the act of paying repeated attention, by making inquiry, by learning and sharing information;

2) Bottom Up Flow of Information: By recognizing the Neuro-Q.M. theory of probability, one can begin to value bottom up information flow.  Workers are not mindless cogs in a machine but rather brain/mind attentive information “workers.” (To better understand the bottom up theory of info flow, check out Steven Johnson’s EMERGENCE: a great study for neuro leaders who wish to take lessons from developing ant colonies, developing cities, developing brains and open systems software practices!)

3) Neuro leadership is hall-marked by invoking a brain based/quantum understanding of the role of attention, interactivity and decision-making in all aspects of human performance.  The Schwartz/Stapp model encourages us to take seriously the interactive possibilities of the brain in relation to the interactive possibilities posed by the use of our other research tools, be it a gene splicer, a sub-atomic particle accelerator.

There is so much more to say but time is running out. Let it be noted that the ghost of dualism clearly plagued the presentation as did the mechanistic semantics of Newtonian physics, e.g., Stapp referring to humans as machines.

‘Oi Vey.’ I will take that one on in another blog.

More tomorrow. Until then, attentive breath be with you!

Dr. G.

Use your brain to over-ride the pattern of “shock, fear and dread” in 2008

September 23, 2008

The Platform: The State of U.S. Affairs, 2008

The Twitter: Shock, Fear and Dread in the U.S. (and abroad)

The Big Idea: There are no hopeless situations; only those who grow hopeless about them (George Greenstein, M.D., 1920-2005)

I’ve been receiving emails (and have sent a few myself) regarding the “shock” and “dread” from which people are reeling in light of the bail out crisis and media popularization of the Palin effect. So please allow me today to use this blog to address the neuroscience of “fear” and offer ways to change the neural setting in our brain to recognize the signals of creative problem-solving and hope.

There is no mistake that Barack Obama uses the term Hope, and more precisely, “the audacity of hope” in his attempt to reconnect American citizens to the core principles that shape a vibrant democracy, a politically and economically solvent society.

Obama’s cunning rhetorical move highlights the path of resistance to the Bush/Cheney SHOCK DOCTRINE that has waylaid many voices of contest and innovation, especially over the last eight years. What is the Shock Doctrine? Here I am drawing your attention to Naomi Klein’s THE SHOCK DOCTRINE: THE RISE OF DISASTER CAPITALISM, a thick, powerful study of the methods of shock used by students of Milton Friedman (e.g. Dick Cheney) to exploit the psychological and economic circumstances of crises and disasters.

My point is not to unpack Klein’s argument but to indicate a human and cultural pattern of response that we learn from reading Klein: When disaster strikes, shock takes over all body responses — breathing contracts, sweating begins, rational thinking becomes confused… for many, reason exits quickly out the door! An old and trust-worthy mammalian pattern has just set in: FEAR! For those who wish to take advantage, fear offers ideal conditions for exploitation. (Consider the logic: Fear responds to help.)

Turning to neuroscientists, we learn more about the neural conditions that create and perpetuate fear: Writing for Newsweek (Sept 15, 08) Dr. Michael Craig Miller, explains:

“Two deep brain structures called the amygdalae manage the important task of learning and remembering what you should be afraid of.”

The amygdalae, it appears, function like good mental health turbo-networkers, rapidly collecting info that mobilizes the brain/body forces: heart rate, blood pressure, the capacity to reason. The two little clusters of neural networking also interface and connect with networks generating MEMORY.

“The fear system is extraordinarily efficient. It is so efficient that you don’t need to consciously register what is happening for the brain to kick off a response. If a car swerves into your lane of traffic, you will feel the fear before you understand it. Signals travel between the amygdala and your crisis system before the visual part of your brain has a chance to “see.” Organisms with slower responses probably did not get the opportunity to pass their genetic material along.”

Now the important paragraph that points to the generating pattern of collective shock and hysteria:

“Fear is contagious because the amygdala helps people not only recognize fear in the faces of others, but also to automatically scan for it. People or animals with damage to the amygdala lose these skills. Not only is the world more dangerous for them, the texture of life is ironed out; the world seems less compelling to them because their “excitement” anatomy is impaired.” (my emphasis)

Miller’s clarifying essay is just one of many to come down the pike, pointing out the DRAMATIC neuro consequences of being shocked by economic fallout and horrified of the short and long range possibilities of McCain/Palin in office.

So let’s connect the dots and do our simple brain math:

Frying in our own rage and gripped by the mighty handles of fear, our culture, our bodies, our speech, our minds entrain our brains into the rituals of fear: Fight or Flight.

Yet we are not mere mammals. Thanks to our highly evolved brain and thus the scientists, monks, somatic therapists who use their refined aptitude and skills to understand the brain/mind/body connection, we have learned a very important neural lesson that has large historical ramifications:

Fear is a response in the brain/body/mind. Change the brain and we change our body, our mind! Change our mind, our body and we change our brain!

To that end, and in service of offering a slice of whole-brain, somatic sanity to those hungering for a more judicious and delicious cultural pie, the following SpaceSuit Yoga tips for transforming Fear into Calm, Dread into Hope:

1) Practice a BIG IDEA: There are no hopeless situations, only those who grow hopeless about them.

2) Changing our brain begins with changing our breath.

Breath, after all, is the beginning and end of all human life.

To address a pattern of fear that has paralyzed one’s embodied brain and mind, go back to a daily practice of conscious, contemplative breathing. This blogsite offers tips on how to engage a simple practice of easy restorative breathing practices. (See the parent GGI website for links to other helpful meditation sites.

3) Breathing supports Initiation (Bonnie Bainbridge Cohen): To start any activity in your day, remember to notice what breathing actually feels like, what parts of the body are moved or involved in the process of breathing. Sturdy Breath enables A Sturdy Mind.

4) Mental Practice. With a calm and sturdy body/brain/mind, use your powers of Mental Practice to imagine a liberated landscape, a liberated body, an open space of movement and possibility. Picture hope, picture success.

"Sunny Sideways with Oxygen," work by the U.S. artist Terri Friedman, www.terrifriedman.com

“Sunny Sideways with Oxygen,” work by U.S. artist Terri Friedman, http://www.terrifriedman.com

For the “how to’s” and the “go to’s” for stress reduction, breathing meditation and mental practice, please leave a comment or contact me by way of the GGI contact link.

May the Breath Be with you through this trying times!

Dr. G.

P.S. Check out the following sites that address or infer the neuro effects on the 2008 election:

1) http://dir.salon.com/topics/robert_burton/

2) google Newsweek and and search for Michael Craig Miller’s Newsweek essay noted above, entitled Sad Brain, Happy Brain) or go to http://samharris.org and search for the Miller piece.

Hemisphere Haven: Jill Bolte Taylor on Oprah postponed

September 21, 2008

Quick Notice of Schedule change:

I just received word from Dr. Jill Bolte Taylor, noting her taped interview on the upcoming Sept 23 Oprah show is being postponed. No future date has been given.

As soon as I have word, I will be sure to share the updated news with all you somanauts!

In the meantime, it’s reassuring to know that Dr. Taylor’s message has traveled wide and far as MY STROKE OF INSIGHT has been translated into 20 different languages! This is really important as translation brings to greater public awareness, the role contemporary neuroscience, and a personal commitment to healing plays in turning a tragedy into an inspiring story that uplifts and transforms other people’s lives.

Great week ahead! Stay Whole-Brained, Stay Hydrated and remember to Breath!

Dr. G.

P.S. Those interested in personal or corporate training in whole-brain health or neuro-leadership practices, please leave a comment or contact me through The George Greenstein Institute link (in the right hand column of this blog.

What is Spacesuit Yoga?

March 9, 2007

What is SpaceSuit Yoga? Dr. M. A. Greenstein, founder, explains:

In a vast sea of yoga for the everywo/man, I launched SPACESUIT YOGA in a city famous for unfettered artistic imagination, self-absorbed excess and a well-charted mystical history – no other than the myth-making City of the Angels (L. A.). With a group of smart, sophisticated artists who desired to learn about inhabiting their body/minds and about the generosity embedded in their hearts, I embarked upon a path of teaching contemplative movement inspired by an extraordinary synthetic, West Coast education in somatic and contemplative movement: Masters studies in Movement Therapy, doctoral research on the pioneering somatic work of Emilie Conrad Da’oud and Barbara Dilley, Buddhist meditation training in Zen, Vajrayana and Theravadan traditions, BMC Yoga studies with Donna Farhi , and Tantric approaches to Hatha Yoga (that’s Kundalini and Anusura lineages for you yoga novices!). With years of being Rolfed and needled for assorted dancer’s aches and pains, and my good fortune to study a cybernetic or a systems approach to the internal dynamics of “the moving body,” I was convinced that the teaching of yoga had to include up to date research gathered in the areas of human physiology, evolutionary neuroscience and Traditional Chinese Medicine.

Call me lucky, but my students, who were researchers and teachers in their own right, joined me in exploring yogic practice marinated in progressive ideas. And what’s more progressive than to rethink the aesthetics of yoga in terms of space exploration and biotech? The picture was clear in my mind: we were investigating the floating, fluid body that gravitates to the pull of Planet Earth.

The result? For a child who grew up on Ray Bradbury’s MARTIAN CHRONICLES, Rod Serling’s TWILIGHT ZONE and John Glenn’s flight to the moon, the synergistic method took on futuristic proportions. As an Art Center College of Design instructor in conversation with cyborg artist Stelarc and with cutting-edge scientists from JPL and Cal Tech, the biotech possibilities of extending life beyond our body boundaries challenged me to fully think yoga anew. More a lab for restorative movement practice than a prescription for idealized athletics, SPACESUIT YOGA grew into an approach or an attitude, if you will, that emphasized the time-tested wisdom of initiating low-impact, contemplative breath and micro-movement experience in order to address real time, bio-med issues; e.g., heart disease, diabetes, pulmonary and autoimmune disorders as well as the age related issues of menopause, weakened joints and stress-induced lifestyles.

SpaceSuit Yoga, in other words, honors the healing and meditative arts of the past as well as respects the stunning research conducted in the fields of somatics, neuro-aesthetics, neuroscience and evolutionary biotechnology. It is a regenerative yoga portal into the neuroplastic possibilities of training our brains, our bodies, our minds to live with a penchant for eco-adaptability, self-respect and wonder.

Now relocated to Boulder (and catapulted into cyberspace), the vision for SPACESUIT YOGA has grown from a living room teaching practice into one of the courses offered in a forum for progressive, wholebrain/whole body /whole mind education: The George Greenstein Institute for the Advancement of Somatic Arts and Science (See ABOUT on my website).

May the Breath Be With You!

Zoom Zoom!

Dr. G.

M. A. Greenstein, Ph.D., R.Y.T.
Founder and Director, The George Greenstein Institute for the Advancement of Somatic Arts and Sciences
Adjunct Assoc. Prof., Art Center College of Design
303 440 8813; 2docgee@gmail.com
www.spacesuityoga.com